First up, I FINALLY finished Gone Girl. Oh my goodness! It was a great read. I am a huge fan of Audible. If you haven't tried it, you should. It's $14.95 a month & you get a credit and discounts for books. With the credit, you can purchase any book. Most audiobooks are over $14.95--so it's a great deal!
More on Gone Girl. What a twisted story! I loved everything about it. It kept me on edge. I was so shocked by what people can do, what they can plan--and then to see how they deal with it all? Read it! Now I can't wait to see the movie.
Tonight for dinner, we had Beef & Bacon Stew. I meant to take a picture, but I was too hungry. Story of my life. It was delicious & now we have lunch for a couple of days.
We had a bout of beautiful weather today; high of 62 degrees. After our inch of snow, it was pretty nice. I decided to take my dogs for a walk & listen to some more of Keto Clarity. <-- another great book, but not as fun to listen to for hours on end. I will write more about it when I finish. We set off enjoying the weather & as we were approaching home there was a neighbor walking her two dogs. Mandy, my greyhound, can be a bit leash aggressive & doesn't like being approached by other dogs. I moved to the other side of the street to avoid any issues. The neighbor stopped walking and was going to let us pass by first. I started walking & her lab snapped his prong collar & bolted towards Mandy. After a few minutes of me running in circles--we made enough noise that my boyfriend ran outside to intervene. Since my neighbor & I both had two dogs--we were rendered helpless. Mandy walked away with two punctures on her butt & the neighbor walked away mortified.
Mandy (left) & Steve (right) all dressed up for Halloween.
In this situation, I feel she did nothing wrong. We both tried as much as we could to keep things from happening. It was really scary & I wish I could have done more! Glad to know all dogs are ok & safe back at home.
Now it's time for a workout & bed!
Today's workout comes from www.12minuteathlete.com . This girl is not messing around! I'm loving her site!
Cardio-Rrific 12 -Minute HIIT Workout
See ya tomorrow!
Today's workout comes from www.12minuteathlete.com . This girl is not messing around! I'm loving her site!
Cardio-Rrific 12 -Minute HIIT Workout
Timer setting: 18 x :10 x :30
1. Burpees
2. Jump lunges
3. Mountain climbers
4. High knees
5. Burpee tuck jumps
6. Medicine ball twists
2. Jump lunges
3. Mountain climbers
4. High knees
5. Burpee tuck jumps
6. Medicine ball twists
See ya tomorrow!
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